M.J. Ryan Biography | Inspiration Quotations | Motivation Quotes

M.J.Ryan
Tags: 
M.J.Ryan

M.J. Ryan Motivational Quotations:

  • “Look for the hidden blessings in difficult situations.”

  • “Because it takes work, often a lot of work and sacrifice, you have to really want to bring something into being.”

  •  “As you breathe, say to yourself: Breathing in, I am aware of breathing in. Breathing out, I am aware of breathing out.”

  • “TOP TEN RESOLUTION PITFALLS 1. Being vague about what you want 2. Not making a serious commitment 3. Procrastinating and excuse making—no time, wrong time, dog ate my homework 4. Being unwilling to go through the awkward phase 5. Not setting up a tracking and reminder system 6. Expecting perfection, falling into guilt, shame, regret 7. Trying to go it alone 8. Telling yourself self-limiting rut stories 9. Not having backup plans 10. Turning slip-ups to give-ups” 

  • “As you put your children to bed, spend at least three minutes of private time, after books and bathroom and teeth-brushing, and ask them to tell you one thing they did that they appreciate themselves for and one thing someone else did that they are thankful for. You”

  •  “you will greatly increase your chances of success if you stop long enough to get clear on your motivation, understand why you’ve been doing what you’re doing now,”

M.J.Ryan

  •  “Much of life requires waiting and we have a choice to do it happily or miserably.”

  •  “whatever we’re doing, healthy or unhealthy, is always a solution to some problem.”

  •  “If you really want it, you’ll keep at it. Despite setbacks, interruptions, and sidetracks. No matter how long you get off course, you’ll eventually return—if you really want what you say you do.”

  •  “UNDERLYING NEED “COPING” MECHANISM To have support in figuring out your talents Getting stoned to avoid thinking about it To be loved, held, appreciated Negativity, pessimism to “control” expectations To have feelings received Overeating as an attempt at self-soothing To be recognized as mattering Overwork to prove worth To forgive yourself Becoming perfectionistic to try and avoid mistakes To avoid punishment or disapproval Focusing solely on the needs of others so you don’t take care of yourself by exercising Rest and rejuvenation Drinking alcohol to excess, “rewarding” yourself with fatty or sweet foods Solitude and contemplation Picking fights so you end up alone Stability in chaos Worrying as a way to feel in control A sense of purpose Overspending in an attempt to find meaning in material things”

  •  “We do what we do because it serves some need.”

  •  “Finding a positive motivation also engages your emotional brain to work for the change, not against it. Remember, it wants to go toward pleasure. So the more emotionally pleasurable your positive motivation, the more it will help you achieve your goal.”

M.J.Ryan

  •  “in order to actually do something new, you have to get clear on why you are willing to expend all that energy. Why do you want to start that new hobby, have time alone with your spouse, get more sleep, move across the country, get out of debt? The benefits of where you’re headed need to be clear. Just as you need a powerful what, you need a meaningful why.”

  •  “when young, people develop beliefs that organize their world and give meaning to their experiences. These mental models determine the goals we pursue and the ways we go about achieving those goals. She has found that the key mental models of successful individuals are: they love learning; they seek challenges and value effort; and they persist in the face of reasonable obstacles. She calls this having a growth, as opposed to a fixed, orientation to life. When people with a fixed orientation fail at something, they believe the situation is out of their control and nothing can be done. They lose faith in their ability to perform. They shrink previous successes and in-flate failures. Anxious about failure, they abandon the effective strategies they have in their repertoire. They give up. Those with a growth orientation do not see failure as an indictment of their capacities. For those folks, a problem is just an opportunity to learn new things. Their attention is on finding strategies for learning . When they blow it, they realize that they just haven’t found the right strategy yet. They wonder how they can improve their performance the next time. They dig in and make optimistic predictions: “The harder it gets, the harder I need to try. I need to remember what I already know about this. I’ll get this soon.”

  •  “The right brain is future oriented. It’s where our aspirations, our dreams, our longings reside. It’s where creativity is born. This is the part of your brain that doesn’t care that you haven’t done it before—in fact it’s energized by newness and bored by routine.”

  •  “I remember once reading about Sylvia Plath. She was a young divorcee with two small children when she wrote some of her best poetry—at 4 or 5 A.M., before the kids woke. That’s how much she wanted it.”

  •  “If you look to others for fulfillment, you will never truly be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in that way things are. When you realize there is nothing lacking, the whole world belongs to you.”

  •  “it has to do with whether you think intelligence is fixed (you’re born as smart as you’ll ever be) or changeable (you can get smarter throughout life). When provided with evidence that the brain can grow new pathways, fixed-orientation freshman college students on the verge of dropping out switched to a growth orientation and graduated.”

  •  “I will believe in you every day of my life”—Elliot to E.T. from the movie E.T.”

  •  “Behavior we celebrate grows ever stronger.”

  •  “CLEARING OUT CLUTTER: “DOES THIS LOOK LIKE IT BELONGS TO THE PERSON I WANT TO BE?”

  •  “Emotional Alchemy, Tara Bennett-Goleman”

  •  “Happiness comes not only from moment-to-moment enjoyment of life, but also from the sense of satisfaction and flow that arises when we are using our capacities to their fullest.”

  •  “UNDERLYING NEED “COPING” MECHANISM”

  •  “If you really want it, you’ll keep at it.”

 

Author: 
Unknown

Add new comment

CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.
2 + 2 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.

Recent Articles

Get Inspire

Inspire Tags

Hard Work Quotes (1)Miguel de Cervantes (1)Never give up (2)Goal Setting Quotes (1)New Year's Quotations (1)Self-Discipline Quotes (1)John Quincy Adams (1)Naveen Jain (1)Karin Slaughter (1)Charles Lamb (1)dream quotes (1)Success quotations (1)Julius Erving (1)Dale Carnegie (1)Passion Quotes (1)Satchel Paige (1)Scientists (1)Self driving car in Bangalore (1)James Heckman (1)Knowledge Quotes (1)Team Building Quotes (1)Voltaire (1)Vera Nazarian (1)Marvin Bower (1)Fyodor Dostoyevsky (1)Marya Mannes (1)Happiness quotes (1)Shari Arison (1)Rabindranath Tagore (1)Khashaba Dadasaheb Jadhav (1)Punctuality (1)Bangladesh (1)James Altucher (1)C.G. Jung (1)Life Quotes (1)Jacky Ickx (1)William Feather (1)Sean Swarner Everest Climber (1)Strength (1)Kofi Annan (1)Peggy Fleming (1)Marathon Racer (1)H.Jackson Brown (1)Aristotle (1)Vince Lombardi (1)Norman Douglas (1)neet online mock test (1)Leonard Cohen (1)Criss Angel (1)Thomas Edison (1)Vision Quotes (1)Henry Wadsworth Longfellow (1)M.J.Ryan (1)Thad Cochran (1)Ferdinand Marcos (1)Arthur C. Clarke (1)John Powell (1)Brian Acton (1)Sanjay Dalmia (1)Benjamin Disraeli (1)Jim Rohn (1)Poorna Malavath (1)Dalmia Family (1)Failure Management (1)Sania Mirza (1)Erykah Badu (1)study mbbs abroad (1)plato (1)Communication Quotes (1)Dr Gautam Allahbadia (6)Earl Wilson (1)Marathon (1)Julia Gillard (1)Jessica cox (1)James Whitcomb Riley (1)Scilla Elworthy (1)C. JoyBell C Biography (1)Robert Gately (1)Quotations on Patriotism (1)C.S. Lewis (1)John Dryden (1)Legal Quotes (1)Inventors (1)Amy Schumer (1)Women Quotes (1)Tommy Lasorda (1)Richard Branson (1)Lucius Annaeus Seneca (1)Persistence Quotes (1)Love Quotes (1)Family Quotes (1)Bernard Baruch (1)Never Give Up Quotes (1)John D. Rockefeller (1)Marcus Tullius Cicero (1)abroad education consultants (1)Kamal Hassan (1)Memorial Day (1)Steve Jobs Quotes (1)Money (1)Lou Rawls (1)Quotes on Teenage (1)Quotes on Sympathy (1)Thomas Carlyle (1)Martin Luther King Jr (1)Brian Greene (1)Glenn Greenwald (1)Experience Quotes (1)Nature Quotes (1)Andrew Shue (1)B. F. Skinner (1)Travis Bradberry (1)Entrepreneur (1)Rick Pitino (1)Business quotes (1)Romance (1)Jon Oringer (1)Matt Cartwright (1)Alexander Solshenitsen (1)Music Quotes (1)Games (1)Friendship Quotes (1)Stephen Covey (1)Suzy Kassem (1)Judy Blume (1)Henry Ford (1)Wilfred Peterson (1)Running (2)Sympathy (1)Attitude Quotes (1)George Bernard Shaw (1)Isak Dinesen (1)Harriet Beecher Stowe (1)Quotations on money (1)Yehuda Berg (1)Calvin Coolidge (1)Rod Blagojevich (1)Gautama Buddha (1)Daniel Goleman (1)Sydney J. Harris (1)team work (1)Patrick Henry Hughes (1)Healthy and fitness blogs (1)Marc Benioff (1)Margaret Heffernan (1)Mahatma Gandhi Quotes (1)Adam Grant (1)Rudyard Kipling (1)Leadership Quotes (1)Peace Quotes (1)Bobby Scott (1)Daniel H.Pink (1)Faith quotes (1)Melody Beattie (1)David Levithan (1)Ernest Hemingway (1)Damian Woetzel (1)Abraham Lincoln (1)Tracy Morgan (1)neet practice papers (1)neet mock test papers (1)Hope (1)Groucho Marx (1)Jack Ma (1)Robert De Niro (1)Liz Murray (1)Angela Ruggiero (1)Henry Wheeler Shaw (1)Stephen King (1)Og Mandino (1)Appreciation Quotations (1)William Butler Yeats (1)Angela Merkel (1)democritus (1)Brain Tracy (1)Dave Ramsey (1)Madonna Ciccone (1)Winston S. Churchill (1)Fitness Quotes (1)Bertrand Russell (1)Barack Obama (1)Freddie Highmore (1)Humanity (1)online mock test for neet (1)Fathers day quotes (1)Positive Thinking (1)Paul Watson (1)Behaviour (1)Ronald Ross (1)neet questions chapter wise (1)Rick Steves (1)Indian Successful CEOs (1)Integrity Quotes (1)Siri Hustvedt (1)Anne Morrow Lindbergh (1)Shiv Khera (1)Steven Wright (1)Robert Collier (1)Sudha Chandran (1)A.P.J. Abdul Kalam (1)Tom Freston (1)Clare Boothe Luce (1)Quotes on Truth (1)Brene Brown (1)Steve Jobs (1)Mother Theresa (1)Walt Disney (1)Celebrity astrologer in india (1)Orson Scott Card (1)Laws of life (1)Benjamin Franklin (1)Inspire (2)Anthong Foxx (1)Sports Quotes (1)Management quotes (1)Positive Thinking Quotes (1)encouragement quotes (1)Team Management Quotes (1)Dalai Lama (1)Religion Quotes (1)Hilarie Burton (1)Inspiration (3)Orison Swett Marden (1)No idling (1)Mahatma Gandhi (1)Motivational Quotes (4)Truth (1)Health quotes (1)Spirituality Quotes (1)Alibaba Founder (1)Lee Atwater (1)Business person (1)Anita Roddick (1)Bill Clinton (1)Albert Einstein (1)Successful people (1)Nick Vujicic (1)Great Quotes (1)New Year (1)Paul Mellon (1)Drake (1)William Morris (1)George Horace lorimer (1)Floyd Mayweather Jr. (1)Eric Ripert (1)Antoine de Saint-Exupéry (1)Women (1)Marty Rubin (1)Virginia Postrel (1)Best astrologer in India (1)IVF Specialist in Mumbai (1)Creativity (1)J.K. Rowling (1)Dr T.P.Chia (1)Jean Paul Friedrich (1)Do the work (1)Andrew Carnegie (1)Indian Film Actor (1)Wisdom Quotes (1)Jacob A. Riis (1)Hermann Hesse (1)Emma Thompson (1)Amit Kalantri (1)Gerald Chertavian (1)chapter wise questions for neet (1)Kumar Mangalam Birla (1)Mother Quotes (1)Tom Peters (1)Paul J.Meyer (1)Mireille Guiliano (1)Robert Breault (1)Darell Hammond (1)education quotes (1)Larry Bird (1)Albert Schweitzer (1)Maya Angelou (1)AMRI Hospitals (1)M.Scott Peck (1)D.H. Lawrence (1)Diet food recipes (1)Most Inspirational Quotes (1)Patriotism (1)Vincent Nichols (1)Oscar Wilde (1)Swami Vivekananda (2)Emotional Quotes (1)Poem (1)Apple CEO (1)W. C. Fields (1)Funny Quotes (1)Mary Kay Ash (1)Achievement (4)Monique Murphy (1)Punctuality skills (1)Charles Dickens (1)Time management skills (1)Quotations on Valentine Day (1)Conrad burns (1)Louis Pasteur (1)Valentine Day (1)Oprah Winfrey (1)inspirational quotes (1)Mark Frauenfelder (1)Farmer (1)Yuval Noah Harari (1)neet mock test (1)William Arthur Ward (1)Jeff Hawkins (1)Tony Robbins (1)Michelle Obama (1)Helen Keller (1)Mikaela Shiffrin (1)Quotations on Stregnth (1)Intelligence Quotes (1)William Makepeace Tahckeray (1)Laurence J. Peter (1)Erma Bombeck (1)Commitment quotes (1)Courage Quotes (1)Ludwig van Beethoven (1)Failure quotes (1)Earl Nightingale (1)Salman F Rahman (1)Healthcare (4)Shaun White (1)Alexander Graham Bell (1)Service (1)Dr Gautam Allahbadia Mumbai (6)Marriage Quotes (1)Richard Carlson (1)Joe Morgan (1)Inspirational story (1)Bill Gates (1)neet question bank (1)Jane Addams (1)NRI Privilege Health Card (1)Joseph Addison (1)Inventors killed (1)Parents (1)Change Quotes (1)Quotes (1)Innovation (1)James Humes (1)Micky Ward (1)Nobel Prizes (1)Leo Buscaglia (1)Peter drucker (1)Quotations on Romance (1)Shannon L. Alder (1)Parents day Quotes (1)Pallam Raju (1)Relationship quotes (1)Harry Stack Sullivan (1)Humor Quotes (1)King Solomon (1)Mary Anne Radmacher (1)neet question papers with answers (1)Randy Pausch (1)Immigration Quotes (1)Do it (3)Nelson Mandela (1)Alan Greenspan (1)Sophie Swetchine (1)Quotations On Memorial Day (1)Team work quotes (1)Hard work (3)Conan O Brien (1)Narendra Modi (1)Successful woman (1)Vincent Van Gogh (1)Quotes On Travel (1)Dalmia Health (1)John F. Kennedy (1)Failure Management quotes (1)Yogi Berra (1)Douglas Adams (1)Best Overseas Education consultants in UAE (1)Teachers’ Day Quotes (1)Oliver Sacks (1)john dewey (1)Hope quotations (1)Abdul Kalam Quotations (1)Learning Quotes (1)Steven Pressfield (1)Dalmia Group (1)Aesop (1)God Quotes (1)Leadership (1)Julie Andrews (1)Jamie Oliver (1)Self Driving Car (1)Howard Schultz (1)Harvey Mackay (1)Healthy lifestyle blog (1)Lou Holtz (1)Gilbert K. Chesterton (1)Hunter S. Thompson (1)Hope Quotes (1)Sports Inspiration (1)Christiane Northrup (1)Alex Morritt (1)Chance Quotes (1)James Cash Penney (1)Mark Twain (1)Jean Chatzky (1)Poetry (1)Health (3)Curtis Carlson (1)Honesty Quotes (1)Young Jeezy (1)Mark Pocan (1)Henry J. Kaiser (1)Invention (1)Andre Gide (1)Spiritual Leader (1)team management (1)Epictetus (1)Leo Rosten (1)Top 10 Indian CEO’s (1)Sundeep Kochar (1)Soft skills (1)Success (10)Time management (2)Conrad Hilton (1)