Vitamins

Vitamin B6
The other name of vitamin B6 is Pyridoxine. It is a water-soluble vitamin. If taken in excess, it does not get stored in the body but it is daily flushed out through excretion. The major role of ...
Vitamin B5
Vitamin B5 is also known as pantothenic acid. It is a water-soluble vitamin and belongs to the B-complex family . The major functions of vitamin B5 are production of red blood cells, ...
Vitamin B3
The other name of the vitamin B3 is Niacin. Niacin is one of the eight B-complex vitamins . Niacin comes in three forms nicotinic acid, Niacinamide and Inositol Hexaniacinate. Niacin works like other ...
Vitamin B2
Vitamin B2 is also known as Riboflavin. It is a water-soluble vitamin and belongs to the vitamin B complex group. Riboflavin helps the body breakdown carbohydrates, proteins and fats to produce ...
Vitamin B1
Vitamin B1 is a water-soluble vitamin. It is also known as Thiamine. It belongs to the vitamin B complex family . The main role of vitamin B1 is conversion of carbohydrates into energy. Sometimes it ...
Vitamin A
Vitamin A is a fat soluble vitamin and is also known by the name of retinol because it produces the pigments in the retina of the eye . Vitamin A is a very important nutrient which helps to enhance ...
Vitamins
Vitamins are essential nutrients for our body. They are found in the food which helps for development of cellular growth. Vitamins which dissolve in fat are called fat-soluble vitamins. If vitamins ...