Beauty Tips | Beauty Tips for Face | Skin Care Tips | Hair Care Tips

Beauty Tips - Beauty is everyone’s fancy. But to achieve our cherished goals, we have to guard our skin and hair, equally well.  Skin bulwarks can be sensitive and vulnerable to heat, cold, touch, pressure, vibration, sweating and can clout the evaporation and imbibing of oxygen, nitrogen and carbon dioxide. Healthy and long hair can make you an eye-candy and if there are conspicuous flakes of dandruff, you are certainly sighted for a different reason. For avoiding such predicaments, some preventive tips may be considered as below:

Beauty Tips-Skin Fairness Tips:

1. Always apply a sunscreen lotion/cream before stepping out into the sun to prevent being hit by sun stroke; keep at bay the dry skin and the body cell damage. You can also try your self-prepared sunscreen lotions made of cucumber juice, glycerine and rose water etc.
2. No matter how much more we apply sunscreen on our bodies, getting tanned is ineluctable. One of the most famous home-made products for immunity from being tanned

UBTAN Beauty Tips:

This traditional treatment includes the use of an amalgam of besan (bengalgram flour), turmeric, and yogurt. This mask suits all types of skin and you can apply it every day as an external layering which is quite harmless.

• Eat the fruits that are rich in vitamin C and contain much needed antioxidants. Food habits should be in tandem with the norms of standard balanced-diet to get the right amount of proteins, unsaturated fats and ensure regular intake of fresh spinach & green vegetables.  If you are a non-vegetarian, use fish oil or omega oil in your daily food.   Vitamin C tablets are an additional alternative.

• Lack of sleep causes blood vessels to dilate, resulting in dark circles beneath the eye-lids. The skin undergoes repair, restoration, and rebalancing while you sleep. The dead skin-cells can be made to give way to newer cells by exfoliation, and the face gets an instant lift.

An uninterrupted sleep of 7 to 8 hours in the night is essential to rejuvenate the fatigue-torn body and bring back the luster in the skin.

• Make it a habit of drinking a minimum of 8 glasses of water each day – water is essential for proper functioning of the body through adequate hydration and sustenance of beauty.

• You must spare at least 30 minutes every day for physical workout /exercise.  Dermatologists say that exercise helps increase the blood circulation which in turn boosts skin health.

Follow a good skin care routine. Do not skip exfoliation, as without it, you cannot get rid of dead cells and dry skin that accumulate making your complexion appear dull.  Homemade scrubs are just effective. Use oatmeal as an exfoliator.

• It is important to let your skin breathe. With the makeup alone, your skin cannot repair itself. Usage of oil to remove makeup is perhaps better than using harsh chemicals.

• Use honey for wounds and damages. Honey has anti-viral properties; this works as natural therapy.

• Use tropical medicated creams after consulting your medical practitioner.

• Use cucumber for your face. Use it for facial massage or for facial mask weekly twice.

• Drink milk every day,

• as milk helps to smoothen your skin and hair

• Don’t smoke and don`t drink alcohol. These two will damage your health.

​Hair Beauty Tips:

Nutritious diet and a healthy lifestyle is a “must”, if you desire to have beautiful tresses.

• Drink lots of water and make sure to include protein in your diet. Lentils and meat are good sources.

• Vitamin A is a vital nutrient promoting hair growth. Hence green leafy vegetables, carrots and cod liver oil should be essential ingredients in your diet regime.

• Consume raw vegetables, brown rice, bananas, and dry fruits and if you are a non-vegetarian, you may go in for fish oil, skinless chicken.

• Use purified water for your bath. Don’t use fluoride water.

• Use medicated shampoo. Don’t use concentrated shampoo.

• You can apply the inner pulp of broken fresh eggs to your head. Hold for 20 min and go for bath.

• Apply Avocado to your face as well as hair.

• Brown sugar prevents dandruff. Apply it in a ratio of 2:1 with hair conditioner, hold for 30 min and go for bath.

• Aloe Vera prevents hair fall. Mix in a ratio of 1:1 lemon juice and coconut oil. Apply to your hair and wait for 30 min and go for bath. To treat dry or damaged hair, to add shine, try to use aloe Vera or curd by conditioning your hair.

• Stay away from hair styling treatments and products as harsh chemicals will only spoil your hair growth in the long run.

• Mix 2 table spoons of curd with 1 table spoon of lemon juice and apply it on your hair and rinse thoroughly with lukewarm water.

• Keep your scalp clean and free from oil.

• Do not comb wet hair because you can break it and try to avoid using hair dryer. It is best to let your hair dry naturally.

• Beauty Tips - Get a good, regular and peaceful sleep.

• Always treat your hair gently. Avoid being harsh when combing, drying or styling your hair.

• Use cold or lukewarm water for hair wash, because too hot water can damage the tips of your hair.

• And finally, apply slightly warmed up coconut or castor oil at the roots of your hair and spread it to the lengths, keep it on for at least 40 minutes and then, wash your hair, it will add shine and smoothness.

• When you sow the seed of good care for your hair, your will be rewarded with gorgeous, shiny and silky tuft!

• So, why to wait!  Follow the above Beauty Tips and keep your skin and hair fair & healthy!!