We normally believe to focus on physical health and ignore Brain health and this is something that we rarely take care of. As we age, we are more prone to suffer from various disabilities that affect ...
Hand hygiene is the first step to cleanliness and protection from germs so as to avoid getting sick and spreading infection. It is a well-known fact that “PERSONAL HYGIENE BEGINS WITH HAND ...
Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavoring additive in a wide variety of ...
Season Change is just around the corner, and it’s also a time for thrilling new beginnings. You might be starting a new career or project, might go to a new college or school, or possibly even ...
Lower back pain can be annoying and debilitating. Not only does it severely constrict movement, sometimes even sitting down to rest can cause a lot of pain. It’s safe to say that once severe lower ...
Ayurveda is an extensive ancient treatment therapy that comprises a plethora of remedies, prepared with herb extracts. This evolution has enabled millions of people to move towards Ayurveda products ...
Just thought of massage brings a soothing and relaxing feel! A massage involves the gentle movements of fingers including pressing, rubbing and manipulating the muscles with hands and fingers. The ...
From time to time, different types of viruses keep knocking the world, which leaves us scattered or chaotic sometimes. And to fight such viruses we must strengthen our immune system to protect ...
Chronic anxiety and prolonged stress-related maladies terribly affect the circadian rhythm and often leads to severe sleep-related disorders. It is inevitable for an individual suffering from ...
Being underweight is equally bad for health just as in the case of suffering from overweight . Lower weight also poses great risk for men and women . People are said to be under-weight if their Body ...
